About Me
Massage Therapy
I am a Licensed Massage Therapist, and graduate of the 750-hour Massage Therapy program at Wellspring School of Allied Health in Springfield, MO. Trained in multiple modalities of massage and bodywork, my specialties are Therapeutic Relaxation Massage, and Intuitive Energy Healing.
Yoga & Meditation
I am a Yoga Alliance registered teacher, with 200 hours of intensive training at Circle Yoga Shala in Jasper, AR. I teach the five elements of Hatha Yoga: rhythm, stillness, breath, presence, and integration. I am currently studying with Jules Mitchell Yoga for my 500-hour certification. Join an existing class, commission your own, or book a private yoga session with me.
Personal Training
I am a NASM Certified Personal Trainer, and AFAA Certified Group Fitness Instructor, with a decade of experience coaching human movement. I specialize in functional fitness, lifestyle mobility, and helping you enjoy the activities you love, with more ease. Small-group and private sessions are available.
Energy Balancing
Certified Master Level Reiki Practitioner
This ancient healing modality channels Universal Life Force Energy through the practitioner’s hands to the client. Reiki has been shown to help manage acute and chronic pain, reduce stress and anxiety, improve cognition in the elderly, and promote a sense of relaxation and wellbeing.
Ceremony Officiant
Ordained Universal Life Church Officiant
Infuse your special day with meaning in a ceremony reflecting your unique energy. In addition to Weddings and Vow Renewals, I conduct Burning Bowl ceremonies to release and clear what is no longer serving you, and Gratitude ceremonies to acknowledge blessings and embrace intentions. Custom blessings and ceremonies are available to celebrate any milestone in your life.
