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    <loc>https://www.wildroseonline.com/communityclasses</loc>
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    <lastmod>2024-03-10</lastmod>
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      <image:title>Community - YouTube</image:title>
      <image:caption>Check out my YouTube channel for on-demand Yoga, Fitness, and Mindfulness classes.</image:caption>
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    <loc>https://www.wildroseonline.com/about-me</loc>
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    <lastmod>2024-03-03</lastmod>
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      <image:title>About Me - Massage Therapy</image:title>
      <image:caption>I am a Licensed Massage Therapist, and graduate of the 750-hour Massage Therapy program at Wellspring School of Allied Health in Springfield, MO. Trained in multiple modalities of massage and bodywork, my specialties are Therapeutic Relaxation Massage, and Intuitive Energy Healing.</image:caption>
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      <image:title>About Me - Yoga &amp; Meditation</image:title>
      <image:caption>I am a Yoga Alliance registered teacher, with 200 hours of intensive training at Circle Yoga Shala in Jasper, AR. I teach the five elements of Hatha Yoga: rhythm, stillness, breath, presence, and integration. I am currently studying with Jules Mitchell Yoga for my 500-hour certification. Join an existing class, commission your own, or book a private yoga session with me.</image:caption>
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      <image:title>About Me</image:title>
      <image:caption>Energy Balancing Certified Master Level Reiki Practitioner This ancient healing modality channels Universal Life Force Energy through the practitioner’s hands to the client. Reiki has been shown to help manage acute and chronic pain, reduce stress and anxiety, improve cognition in the elderly, and promote a sense of relaxation and wellbeing. Ceremony Officiant Ordained Universal Life Church Officiant Infuse your special day with meaning in a ceremony reflecting your unique energy. In addition to Weddings and Vow Renewals, I conduct Burning Bowl ceremonies to release and clear what is no longer serving you, and Gratitude ceremonies to acknowledge blessings and embrace intentions. Custom blessings and ceremonies are available to celebrate any milestone in your life.</image:caption>
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      <image:title>About Me - Personal Training</image:title>
      <image:caption>I am a NASM Certified Personal Trainer, and AFAA Certified Group Fitness Instructor, with a decade of experience coaching human movement. I specialize in functional fitness, lifestyle mobility, and helping you enjoy the activities you love, with more ease. Small-group and private sessions are available.</image:caption>
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    <loc>https://www.wildroseonline.com/reviews</loc>
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    <lastmod>2021-08-29</lastmod>
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    <loc>https://www.wildroseonline.com/links</loc>
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    <lastmod>2022-01-02</lastmod>
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    <loc>https://www.wildroseonline.com/policies</loc>
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    <lastmod>2023-08-07</lastmod>
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  <url>
    <loc>https://www.wildroseonline.com/retreat</loc>
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    <lastmod>2022-07-14</lastmod>
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      <image:title>Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Retreat - Rose Chapman (she/her) Wild Rose Wellness</image:title>
      <image:caption>Rose is a Therapeutic Relaxation Specialist and owner of Wild Rose Wellness. Drawing on her experience and training as a Licensed Massage Therapist, Yoga Teacher, Energy Worker, and student of life, Rose’s calling is helping others shed conditioned beliefs, reconnect with their authentic selves and live up to their highest potential. Rose expands her soul daily through ritual, light, sound, movement, plant medicine, and divinely channeled healing energy. She is a Leo Sun, Pisces Moon, Libra Rising, Human Design Generator and Quantum Human Design Alchemist.</image:caption>
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      <image:title>Retreat - Roze Hinsz (she/they/we/us) Advocate Self Care</image:title>
      <image:caption>Roze is a Certified Self-Care Coach, Cannabis Coach, Love Healer, and owner of Advocate Self Care. Roze’s passion for creative healing evolved through a background in Linguistics, the corporate world, circus school, bodywork and more! Their superpower is helping others find connection, love, and belief within themselves. Roze is a magical Pisces Projector who finds fulfillment guiding others toward a more comfortable way of being. Working with Roze, you will find your mind and heart opened as you learn to deeply care for your physical, mental, emotional, and spiritual selves.</image:caption>
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    <lastmod>2024-04-29</lastmod>
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